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What to Do If You Get Sick in Japan

2025/11/04

When the seasons change, more people catch colds or start to feel unwell.
If you don’t feel well, don’t try to endure it — go to the hospital.

Bring your health insurance card or “My Number Card”, and tell the hospital reception,
“はじめて です” (It’s my first visit).

You will receive a medical questionnaire form.
Write down your name, address, and symptoms, then submit it to the reception.
When you meet the doctor, explain your symptoms clearly. For example:

• My throat hurts / it’s itchy.(のどがいたい/かゆい)
• I have a cough.(せきがます)
• I have a fever.(ねつがあります)
• I have a headache.(あたまいたいです)
• I feel dizzy.(目眩めまいがあります)
• I have a stomachache.(お腹なかいたいです)
• I feel nauseous.(があります)

The weather is getting colder, so please take care and stay healthy!

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